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Real members of MyLupusTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Diet & Nutrition

Diet & Nutrition

How does keto diet work for lupus?

A MyLupusTeam Member said:

I'm skeptical of the Keto diet. I believe eating a healthy balanced diet and avoiding processed foods and sugar is the best. I read somewhere that the Mediterranean diet is actually the best for Lupus.

posted over 2 years ago
A MyLupusTeam Member said:

Helpful but lower the fat and and an apple every now and then

posted over 2 years ago
A MyLupusTeam Member said:

It is supposed to help with inflammation. I have dound that sugar does worsen my symptoms. Also I am not bloated and gassy when I eat keto.

posted over 2 years ago
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