I lost hair buy the handfuls this went on and on for years and finally I was told I was extremely deficient in the vitamin B12. I don't know how this wain't caught sooner but I know give myself a monthly injection of 1ml B12 and I haven't had one bit of hair loss!!! It's been at least 3 years now without incident. It also helps with energy so it's a win win ! Good luck and definitely have them check your B12 levels! Stay strong ♡

my sister uses hair burst vitamins it helps strengthen hair and grow it and keep it from breaking off and then there's vitafusion for hair, skin, and nails

It literally made a huge difference for me, and it's been years since I had any hair loss!

I never thought of B12!!! I'm going to test mine

My hair was VERY thick Brandi and it has gotten very thin :( It's discouraging I know. There are so many remedies out there. I'm taking a supplement for Hair, Skin and Nails. Biotin & Horsetail (Herb) is supposed to help. There are Essential Oils that you massage into your scalp & then rinse out. Believe me I've been looking into this seriously! I won't put those hair growth chemicals on my scalp though - no way.

FROM PREVENTION MAGAZINE May 23rd, 2016
"What you eat can tremendously impact the health of your hair," Bowe says. To nourish strands from the inside out, Bowe recommends healthy fats such as avocado and salmon—because omega-3 fatty acids are hair's building blocks and also lower inflammation, a cause of hair loss; lean protein, because the hair shaft is made up of 97 percent protein; vitamin C, which helps the body create protein and makes the scalp better able to neutralize damaging free radicals; and iron, from sources such as tofu, spinach, beans and red meat, because hair loss can be caused by low levels.