My legs go numb every night. I have a sensitivity to cold to the point that it feels as I have frostbite

My hands tingle and go numb when I sleep, I wear a wrist brace most nights. It helps. I have tendonitis In my right arm.
They go numb and tingly holding my cell phone either typing or talking. The more I wear the wrist braces at night tge bettet they do.

This can be a symptom of lupus, fibromyalgia, ra, and restless let syndrome. I was told there was nothing you could do other that soak those body parts in warm water

Yes, I have that as well. Usually around 3am I get woke up from it (left arm and both legs for me). My rheumatologist says I have tendonitis in my left arm (the diagnosis seems pretty sketchy to me..seems like she was trying to use a big word that means nothing). I have not found a solution but keep trying different things..let me know if you find what helps.

Thanks Kellynickell