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Does anyone else expirience bad joint pain and inflamtion that almost feels like growing pains, i get muscle pain and random bruises. I was wondering if you guys had any recommendations or remedies ? Any balms, lotions that will help? Does anyone ever take epsom salt baths? Does that help? Please let me know.
A hot bath with Epsom salt (like to add lavender to salt) good way to loosen muscles. Heating pads/blankets are another favorite for joint/muscle pain. You can also ask doc about voltaren gel. It's a topical nsaid (has measuring card so don't use more than 3200mg a day) is awesome too. Another favorite of mine is a dyi "no pain" ointment I make. Hope this helps.
Love epson salt baths. I usually do mine with lavender essential oils. I also do massages when I can and they help for me. Massages are sometimes tough for some though.
Here are some remedies for joint and muscle pain related to lupus:
1. Medications
- Methotrexate or prednisone can help relieve inflammation and joint pain.
2. Exercise
- Regular exercise can strengthen muscles and improve flexibility.
- Low-impact aerobic exercises, strengthening, and flexibility regimens are Show Full Answer
I take Zanaflex for muscle pain, it helps them relax and it helps, plus there is marijuana that helps with pain if its legal where you live!
I always find a hot bath helps me, it relaxes muscles so pain isn't as bad. The more pain you get the more tense muscles get. I also have a tens which helps
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