Another thing that can decrease ear and nasal infections is to give up dairy completely. Give it a try for one month and see if it helps.

I have lots of allergies so that is an issue frequently for me. What helps for me is to use Flonase nasal spray 1 squirt each nostril twice a day. You need use it every day to get the benefits, not once in a while.

Yes, it has been going on for a few monhs.Allergies ?

Good advice. Wheat or gluten products may be a culprit.

I have constant post nasal drip. I use Flonase 365 days a year, pretty expensive.