You can take 1 tsp of apple cider vinegar with 2 tsp of baking soda in 4 onzas of Watter and drink it really fast it will help a lot

Pantoprozole is excellent for acid reflux

I take Omeprazole twice a day and it helps big time. Without it, I always have troubles. I definitely have to watch what I eat and how late. I can’t lay down right away either or it’ll make me sick. I was eating pretty organic and healthy and I was still having some troubles. I was told that lupus doesn’t help fight off acid and all foods have it. I think we will always fight this.

Chewable tums

I was taking Pantprazole. It did help. Just keep a eye on what you eat and drink.