Removing refined sugars and the like helps a lot. Have found that they can make pain and nerve pain so much worse and that I can be a carnivore again in moderation.

Just take it day by day. I find soaking my legs and feet in w a water with epsionsalt helps

Thank you. It has just started recently. I haye telling my dr about things that are not too bad because i dont want to take steroids. My body has been aching so bad lately. Not just joints but muscles, tissue, skin, it all just hurts. I cant take any more meds than what im on. Ive tried them all and this mixture is the best for me. I do not have any back teeth due to long term steroid use. I have osteoporosis and i knoe steroids will just make that worse. So i struggle and just keep on moving. If i stop moving im worse. Sitting is my enemy. But too long standing is bad on the back. I just try to take little breaks.

Yes, I do, sometimes it feels like something is crawling on my legs. Don't you just hate that.

Marilyn 6, gabapintin is a great drug for this issue and it doesn't damage your body like steroids. I get not liking drugs but sometimes you have to weigh it out. I hate having those symptoms it's awful do I take the gabapintin