It sounds like you're in a flare, Lisa. Please get extra rest and see your doctor to ensure there's no organ issues accompanying it.
April 9, 2025
Joint pain and stiffness are extremely common with lupus, affecting about 95% of people with the condition. During flares, joints can become swollen, warm, sensitive and painful. Many people experience difficulty moving when first waking up, feeling stiff and achy throughout their body.
The morning stiffness and pain tends Show Full Answer
Joint pain and stiffness are extremely common with lupus, affecting about 95% of people with the condition. During flares, joints can become swollen, warm, sensitive and painful. Many people experience difficulty moving when first waking up, feeling stiff and achy throughout their body.
The morning stiffness and pain tends to improve somewhat with movement as the day progresses, though it can still significantly impact daily activities. The pain and inflammation can affect multiple joints simultaneously, including hands, feet, knees, and back - exactly as you're experiencing. Some ways to help manage joint pain include:
- Gentle movement and stretching once you're able
- Swimming or water exercises which can help relieve joint pressure
- Working with your rheumatologist to adjust medications during flares
- Using heat or cold therapy as recommended by your healthcare provider
- Pacing yourself throughout the day and getting adequate rest
Remember that while these symptoms are challenging, they are a known part of lupus that can be managed with proper medical care and lifestyle adjustments. Don't hesitate to reach out to your healthcare team if your joint pain becomes severe or significantly impacts your daily activities.
April 8, 2025
Thank you. I am at the doctors now. Echo and stress test
April 10, 2025
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