MyLupusTeam

Yes! A saltwater gargle is a simple and widely recommended home remedy that can help soothe a sore throat. It can also help dislodge anything stuck in the throat and freshen breath.

Here's how to do it:

- Dissolve half a teaspoon of salt into a cup of warm water
- Gargle or swish the mixture in your mouth for up to 10 seconds Show Full Answer

Yes! A saltwater gargle is a simple and widely recommended home remedy that can help soothe a sore throat. It can also help dislodge anything stuck in the throat and freshen breath.

Here's how to do it:

- Dissolve half a teaspoon of salt into a cup of warm water
- Gargle or swish the mixture in your mouth for up to 10 seconds
- Spit it out — don't swallow it!

This is also useful for mouth sores, which are common with lupus. A MyLupusTeam member shared that lemon and honey, apple cider vinegar with honey, and Listerine gargles have also helped with throat pain — though what works can vary from person to person.

If a sore throat persists or feels like it could be linked to a flare, it's worth checking in with your rheumatologist to make sure everything is under control.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

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