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Real members of MyLupusTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

I having bad acid reflux. Is this a flare or just a common thing?

A MyLupusTeam Member asked a question 💭
Bryant, AR
September 1
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A MyLupusTeam Member

Lupus can also cause gastroparesis, or slowing of stomach emptying. That said, healthy people get reflux, too. Dietary measures, including avoiding caffeine, alcohol, fatty/spicy/acidic foods, and other foods that trigger your symptoms, help. Avoiding eating for at least 1-2 hours before lying down, as well as smaller, more frequent meals, also help.

September 1
A MyLupusTeam Member

I too am suffering with bad reflux, I do have GERD and when I do not eat right it acts up. I used to take omprezole but it wasn't the right fit. Now I try to watch my foods and take tums when necessary. I need to cut back down on my Dr.Pepper too. My voice is really hoarse right now from too much acid reflux around my vocal chords causing inflammation. Propping myself up in bed more has helped as well as laying on my left side. One step at a time, one day at a time. Hope you find relief soon.💜

September 1
MyLupusTeam

Acid reflux with lupus can actually be both — it's a known complication AND something that certain lupus medications can trigger. So it's not just in your head!

Lupus can inflame the esophagus and weaken the muscles involved in swallowing, which allows stomach acid to travel back up. On top of that, common lupus medications Show Full Answer

Acid reflux with lupus can actually be both — it's a known complication AND something that certain lupus medications can trigger. So it's not just in your head!

Lupus can inflame the esophagus and weaken the muscles involved in swallowing, which allows stomach acid to travel back up. On top of that, common lupus medications like steroids and NSAIDs can irritate the stomach and make reflux worse. Some things that may help manage it:

- Eat smaller, more frequent meals instead of large ones
- Avoid foods and drinks that trigger your symptoms
- Try not to bend over right after eating
- Sleep with your head elevated
- Over-the-counter antacids (like Tums) or acid reducers (like Pepcid) may offer relief

Keeping a symptom journal to track what triggers your reflux can also be really helpful in spotting patterns.

It's worth bringing this up with your rheumatologist, especially if it's new or getting worse. They can help figure out if it's linked to your lupus, your medications, or both — and adjust your treatment plan if needed.

September 1
A MyLupusTeam Member

Your nutrition is very important

September 6

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