I take it every day and other supplements for inflammation. I do feel it helps and also can help with the "blues". Good luck!

Well thank you for the great advice, I just started taking it today and I really hope it helps with my fatigue.

Hello Inez, I have started taking B12 dissolvable lozenges daily and it seems to help with my fatigue. I still need to lay down and take a nap some days but I am not feeling as exhausted as I did before taking the B 12. My advice is to try it and if you don't see a difference you can stop taking it without any harm being done.