I too love my smoothies, but I still eat my meat, I'm a country meat and potatoes kinda gal

I have changed my diet with great results. Have been gluten free for years. Have now cut out dairy products, sugar and processed foods and eat smaller amounts of red meat. I try to eat vegan one day a week, mostly to help Mother Earth feed the planet. Everyone has different food requirements. It will take you a little work and time to figure yours out, but will be well worth it. 💜

Hi Mia and Calli,
I switched to a vegan diets with the smoothies and I feel so much better than I used to. I've been doing this for 3 1/2 yrs now. Occasionally, I will eat a burger and fries or 2 slices of pizza.

Shes offering free webinars with live Q+A. The first class has passed but you can register at goodbyelupus.com

Class 1: The Foods That Are Keeping You Sick is TONIGHT, Monday March 19 @ 6:00pm Pacific (8pm CST/9pm EST)

Class 2: The 3 Foods You Need to Heal, Wednesday March 21 @ 6:00pm Pacific (8pm CST/9pm EST)

Class 3: Real Case Studies in Reversing Disease with Supermarket Foods, Sunday March 25 @ 6:00 pm Pacific (8pm CST/9pm EST)

No, but I'm gonna look that up! We're desperate to feel better here!!!