I take zinc. Biotin. And vitamin C daily and vitamin D once a week

I take folic and iron

For pain Naproxen. Vitamins, I take A, C, D. Supplements Tumeric, olive oil, black pepper, cayenne, superfoods, bitter melon to control blood sugar. There is more I take more or less but do your research. Do a search pairing the vitamin or supplement with Lupus for example Vitamin D and Lupus.

The brain fog drives me crazy. Hope the fog clears soon.

I take Biotin for hair and skin. I just started Turmeric two weeks ago. Too soon to tell