I take greens first I sale it through it works it gives you a full day of supply of vitamins and veggies and it's chocolate flavor 😋 I also take b12 vitamin d a daily vitamin iron cause I also have sickle cell I like to make shakes our of turmeric powder for inflammation

Don't forget Turmeric for anti-inflamation.

Prescription Vit D due to extreme and chronic deficiency. OTC, I find probiotics helpful, fish oil, magnesium, zinc, selenium, vit B complex and B12

I have been taking a supplement vitamin called_ Lupavita. I have been taking it for almost 3 yrs now. I found it on a Lupus site, It helps with the energy and fatigue. Its not a miracle, But it has helped me tremendously! I also drink Blueberries and strawberry smoothies, for they are the top 2 fruits for Lupus, I just need to add my vegetables, like. Kale, asparagas, celery and greens.I also take elderberry, which is Great for you! I hope this helps you! Sincerely, Tammy

I believe the B vitamins are good for all your nerves running throughout your body.