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I've had cold hands and feet for many years now but it's worse during fall and winter. I wear gloves and winter boots that are really fuzzy inside and yet they stay cold. It's as if I'm not even wearing gloves or socks at all when I go outside. They are even cold when I'm inside where it's warm. They are currently cold as I'm typing this. I bought thick wool winter socks hoping it would help but my toes are still so cold. Sometimes the only way I can warm them up is by putting them in warm water… read more
Layering might help... wear a thin sock underneath your thicker sock. Air gets trapped between the layers and helps to keep you warmer. Have you put felt shoe liners in your boots? That will help to insulate your feet from the cold ground. I have found that mittens are warmer than gloves and you can layer them also.
Hi Daniela, I use half gloves/mittens inside to keep my hands even temperature, a floor heater at work to keep my feet warm and an electric pillow when I come home from work. :-)
my hands turn blue and red though out the year but mainly the cold month of the year.So I wear gloves and warm shoes too .
I'm putting up with Raynauds right now too. Calcium channel blockers helped in the past but they make me feel like I can't sweat. I overheat and get so hot trying to get anything done around the house.
I wear super thick socks all the time and put on fleece-lined slipper boots. My toes are always like ice ❄️
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