Hi, Just wondering if anyone has a fitbit and interested in getting a group together to help motivate and challenge each other to get moving and as healthy as we can ?
I have a cheaper version of Fitbit. It tracks steps, blood pressure, a few different exercises, but I don't know how accurate it is. I bought it mainly for my heart rate since I also have epilepsy and an increased heart rate is common with partial seizures.
I've been trying to eat a plant-based diet to help keep inflammation down. My local grocer is starting to get non-dairy substitutes. I need to lose around 150 pounds. No time limit, just need to lose it.
I need to do it
I'm in
Yeah im down too, are we implanenting diet plans as well?
Great idea!