What do you all think about juicing? I was thinking this may help my inflammation.
Good benefits and healthy for you . I do it twice a week kale spinach apples banana and oranges. I switch different kind every week .
I used to do it years ago and had more energy. I was just thinking the other day about investing in a new juicer. It might be beneficial to us both.
@A MyLupusTeam Member, I use the whole fruit or veggie, if the peal is edible that is. I do core the apples too. But, if it’s edible, I wash it, cut it into pieces and put it in my ninja blender!
I juice it does wonders for the body. Sometimes it puts sores in my mouth. I have learned to be careful which fruit to use. You won't be sorry for juicing.
It certainly can’t hurt you especially if you use those fruits and veggies that fight inflammation