It promotes bone health, manages blood sugar in people w/diabetes or may lower risk of developing type 2. Also reduces PMS and helps maintain normal heart rhythms. I plan on buying some.

Hallie that’s wonderful 😘

I got the ok to take calming powder from my rheumatologist last year for constipation its mostly magnesium. uh, worked too well in that regard! LoL. Also now twice I've been told epsom salt soaks are good for me.

Thank you Henry your awesome and I surely buying it and hopefully will help my body and good benefits

I take magnisium for my headaches