Can anyone suggest something I can use or do to help with leg cramps I have been getting them the last few nights, they cramp behind my knee and by my ankle. I already take Tizandine for muscle spasms and usins Salonpas. Any suggestion
All of these sound like good options. I use a magnesium roll on, pickle juice and a muscle relaxer. Hope you get relief!💜
@A MyLupusTeam Member recommended drinking pickle juice. I tried it and it does help relieve cramps/muscle spasms.
Pickle juice works for me
I eat 2 bananas when the cramps begin.
I drink pickle juice.