Your body may be telling you that you're overdoing it on the exercise--maybe try something gentler and for shorter time periods. Be careful with the electrolyte solution please, as high blood pressure generally goes along with lupus nephritis and the electrolytes (salts) will increase the BP.

I was told that milk is the answer to dehydration as an enzyme works on the lining of the gut.
I think of the native tribes who have no access to water (Kenya for eg)...walk for miles, but they drink plenty of milk...and are never dehydrated.

I'm glad things on going better for you.

Yes, my eating habits have changed so much. Since your LN has gone to remission, do you still have the dehydration? I mean while exercising?

Hii Susan, am facing same problem,less energy ,while exercising I got sweat n feel weak, am suffering from Lupus nephritis from past 10 months ,but now disease came to remission , happy in this phase,don't know how long it will be ,but enjoying present moment, my eating habits totally changed, veggies,protein, salads,fruits.
I hope try more protein diet