Go outside early in the day and in the evening. Where sunblock each day. Purchase SPF clothing that protects you from the sun. Stay hydrated

I’m the same Kathy and Batefoot. No matter the sun protection the heat will get me every time even on a cloudy day.
Get vomiting and flares in matter of minutes.
Hate summer here in Queensland Australia.
But I love autumn and winter. Still can’t go out in sun but the weather is cooler so less flares than Summer.🦋💜

I love in NM and I enjoy the sun. Sunscreen, sunscreen, sunscreen! Also, make sure you cover up all skin with SPF clothing and hats.

This is a hard one ,for me I can't go out in sun for more then a few minutes and I start turning red and breaking out with rash O do sunscreen,hats, long sleeves but the heat also gets me I love my flowers and it's so hard for me to keep them up .I wish I knew a way to help this

I do practice all of the mentioned precautions. I may fail a little on the reapplication of sunblock. We even spf tinted the Jeep and will the semi-truck, shortly. I still have inflammation with long exposures.