For swollen or newly painful joints, cold/ice water immersion, rest, and elevation work well for me. For muscle pain, I sometimes use Tylenol. If you're having a lot of pain, please consult with your doc!
Thanks 😊
Diagnosed With Lupus Nephritis & Have Terribly Painful Menstrual Cycles. How Do Y’all Handle Menstrual Pain When Trying To Avoid Pain Pills?
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