What supplements does everyone take?
Magnesium, B12, DIM, Fucoxanthin supplements?
Epsom salt, baking soda bath soaks?daily?
Turmeric, calcium/magnesium/zinc, super b complex, probiotics, fiber.
My neurologist wanted me on b12 and b2. The magnesium is to help with migraines, which are caused by my lupus.
I take vitamin D, magnesium and B12 due to confirmed deficiencies.
I take fish oil, coenzyme Q10, and sometimes Turmeric.
I'm not much for Epson salt baths personally, although I know they work.
My go to is a heating pad and occasionally my TENS machine
I take vitamin D , fish oil , and B 12
A probiotic, Vitamin D and C.
Gut Health: How Much Does It Affect Autoimmune Disease?