How can you cope with hair loss and thinning hair from lupus?
Hair loss from lupus can be really distressing, but there are several approaches that might help. The most important step is working with your doctor to get your lupus under better control, since managing the underlying condition is the best way to address hair Show Full Answer
How can you cope with hair loss and thinning hair from lupus?
Hair loss from lupus can be really distressing, but there are several approaches that might help. The most important step is working with your doctor to get your lupus under better control, since managing the underlying condition is the best way to address hair loss.
Gentle Hair Care Practices:
* Use mild products like baby shampoo and leave-in conditioner
* Avoid hot styling tools, chemical treatments, and harsh hair dyes
* Skip tight hairstyles like buns or braids that pull on your scalp
* Let your hair air dry instead of using blow dryers
* Be gentle when combing or brushing
Protect Your Scalp:
* Wear sunscreen on your scalp or use hair products with SPF
* Use wide-brimmed hats or scarves when outdoors
* Stay in the shade when possible
Styling Solutions:
Many MyLupusTeam members have found creative ways to manage their appearance. Some wear their hair very short to make thinning less noticeable. Others use clip-in hair extensions matched to their color and cut by a hairdresser. Wigs, hairpieces, and headscarves are also popular options that can help you feel more confident.
Medical Options:
Talk to your rheumatologist about whether your current medications might be contributing to hair loss. Your doctor may perform tests like a hair pull test or scalp biopsy to determine the cause. In some cases, topical or injectable steroids, or the hormone DHEA, might be prescribed to help with hair growth.
December 1, 2025
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