Perhaps you can switch to a calcium pill without vitamin D. It is best to discuss this with your doctor.
December 12, 2025
Are you concerned about getting too much vitamin D from your turmeric drops, calcium supplement, and multivitamin combined?
Your concern about vitamin D intake is valid. While vitamin D is beneficial for lupus by reducing inflammation and supporting bone health, it's possible to get too much when combining multiple Show Full Answer
Are you concerned about getting too much vitamin D from your turmeric drops, calcium supplement, and multivitamin combined?
Your concern about vitamin D intake is valid. While vitamin D is beneficial for lupus by reducing inflammation and supporting bone health, it's possible to get too much when combining multiple supplements.
Consider these options:
* Look for plain turmeric or curcumin supplements without added vitamins
* Choose turmeric products that contain only turmeric/curcumin and black pepper (which helps absorption)
* Ask your pharmacist to help you find turmeric supplements without vitamin D
It's important to talk with your doctor about your total vitamin D intake from all sources. They can check your vitamin D levels through blood work and help you determine if you're getting too much or if your current amount is appropriate for managing lupus.
Some research suggests that taking curcumin with vitamin D may actually reduce vitamin D absorption, so taking them separately might be more effective anyway.
You might also consider adding turmeric to your meals as a spice instead of drops - it provides anti-inflammatory benefits without the concern of excess vitamins.
December 12, 2025
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