Can people with systemic lupus take vitamin B12 supplements?
Yes, people with systemic lupus can take vitamin B12 supplements. In fact, vitamin B12 deficiency is relatively common in people with lupus, and supplementation can be helpful.
Vitamin B12 is important for making healthy red blood cells and keeping your nervous Show Full Answer
Can people with systemic lupus take vitamin B12 supplements?
Yes, people with systemic lupus can take vitamin B12 supplements. In fact, vitamin B12 deficiency is relatively common in people with lupus, and supplementation can be helpful.
Vitamin B12 is important for making healthy red blood cells and keeping your nervous system functioning properly. Low B12 levels can contribute to lupus fatigue and may increase the risk of anemia, which already affects about half of people with lupus.
B12 supplements come in several forms:
- Tablets taken by mouth
- Nasal sprays or gel
- Injections into a muscle
Because B12 is water-soluble, your body eliminates any excess through urine, making it very rare to experience toxic effects from taking too much.
However, it's essential to talk with your healthcare provider before starting any vitamin supplements, including B12. They'll consider possible interactions with your current medications and existing health conditions to provide the best guidance for your situation.
Some MyLupusTeam members have found B12 helpful. One member shared that their rheumatologist prescribed several supplements including vitamin D, fish oil, and others to add to their medication regimen.
February 19
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