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Real members of MyLupusTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyLupusTeam Member asked a question 💭
Northeast , TN
March 7
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A MyLupusTeam Member

Mild confusion or forgetfulness/fuzzy thinking can be part of lupus brain fog, Kathy. Fatigue also goes with lupus and can be severe with flares.

If your confusion is severe, Kathy, something else may be occurring, and it's important to get checked out immediately. Please keep us posted!

March 7
A MyLupusTeam Member

I can feel when inflammation in my body is up. My head will feel full or like I’m underwater. It can be lack of sleep, but for me it can be any triggers: weather changes, allergies, shock/stress.
I like to research what foods calm general inflammation, as well as what behaviors do the same.

March 8
A MyLupusTeam Member

Not heard of lupus fog. Brain fog yes.
Experienced brain fog and not fun.
Chronic fatigue is a battle everyday.
I just wish my husband would stop waking me up all the time.
Blessings all gets better. Prayers 🙏

March 14
A MyLupusTeam Member
March 7
MyLupusTeam

Are you experiencing confusion and fatigue together with lupus?

These symptoms often go hand-in-hand and are commonly part of what's called "brain fog" or "lupus fog." Fatigue is one of the most common lupus symptoms, and when you're tired, confusion and cognitive issues tend to worsen.

Here's what might be happening:

* Lack Show Full Answer

Are you experiencing confusion and fatigue together with lupus?

These symptoms often go hand-in-hand and are commonly part of what's called "brain fog" or "lupus fog." Fatigue is one of the most common lupus symptoms, and when you're tired, confusion and cognitive issues tend to worsen.

Here's what might be happening:

* Lack of sleep can trigger brain fog symptoms, making confusion more noticeable
* Fatigue increases the risk of disruptions in your usual thinking process
* Chronic pain and poor sleep associated with lupus can contribute to cognitive impairment
* During lupus flares, both fatigue and confusion often intensify together

Many MyLupusTeam members report noticing their brain fog is worse when they're tired. One member shared, "I notice it more when I'm tired."

To help manage these symptoms:

* Prioritize getting enough quality sleep
* Avoid your known lupus flare triggers
* Use memory aids like lists or notes
* Talk to your doctor about managing fatigue and other lupus symptoms that might be contributing to confusion

If your confusion and fatigue are significantly impacting your daily life, it's important to discuss this with your healthcare provider. They can help determine if adjustments to your treatment plan might help.

March 7

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