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Real members of MyLupusTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyLupusTeam Member asked a question 💭
Manassas, VA

Does anyone wear UV protective clothing? If so ,what are you wearing? I bought a sun hat and a UV jacket. I am not sure if I will be able to wear it out in the heat. I also have SPF 100.

April 15
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A MyLupusTeam Member

I am a kindergarten teacher and our recess is in the afternoon. Today's high of 97 about done me in

April 16
A MyLupusTeam Member

I wear loose UV tops and leggings, along with a hat, CC. They are hot, but I try to get my daily walk in early to beat the heat.

April 16
A MyLupusTeam Member

Did you like it or was it too hot with the heat

April 16
A MyLupusTeam Member

I have one shirt I got for a lupus walk I did last year. I've yet to invest in more.

April 16
MyLupusTeam

What UV protective clothing works best for managing sun sensitivity with lupus?

Many MyLupusTeam members wear UV protective clothing and have found options that work well, even in the heat. One member loves Coolibar, specifically their simple long-sleeved T-shirts and men's long pants because they're thin and cool. Some Show Full Answer

What UV protective clothing works best for managing sun sensitivity with lupus?

Many MyLupusTeam members wear UV protective clothing and have found options that work well, even in the heat. One member loves Coolibar, specifically their simple long-sleeved T-shirts and men's long pants because they're thin and cool. Some sun-protective clothing actually has cooling properties that feel good on hot skin.

Your sun hat and UV jacket are great choices! Here are some tips to make them work in the heat:

- Look for sun-protective clothing made with lightweight, breathable fabrics
- Choose items labeled with their SPF factor (available at sporting goods stores)
- Consider large-brimmed hats to protect your face
- Add wraparound or dark polarized sunglasses for eye protection

One member shared they carry a cooling rag soaked in cold water when it's really hot, which helps manage the heat while staying protected. Your SPF 100 is excellent! Remember to reapply every two hours when in the sun and after getting wet. Even with protective clothing, you'll still want to use sunscreen underneath since most regular clothing only offers about SPF 5 protection.

Try to avoid sun exposure between 10 a.m. and 4 p.m. when rays are strongest, and track how much time you spend in sunlight to stay safe.

April 15

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A MyLupusTeam Member asked a question 💭
Middlesbrough, UK