I am a kindergarten teacher and our recess is in the afternoon. Today's high of 97 about done me in
April 16
I wear loose UV tops and leggings, along with a hat, CC. They are hot, but I try to get my daily walk in early to beat the heat.
April 16
Did you like it or was it too hot with the heat
April 16
I have one shirt I got for a lupus walk I did last year. I've yet to invest in more.
April 16
What UV protective clothing works best for managing sun sensitivity with lupus?
Many MyLupusTeam members wear UV protective clothing and have found options that work well, even in the heat. One member loves Coolibar, specifically their simple long-sleeved T-shirts and men's long pants because they're thin and cool. Some Show Full Answer
What UV protective clothing works best for managing sun sensitivity with lupus?
Many MyLupusTeam members wear UV protective clothing and have found options that work well, even in the heat. One member loves Coolibar, specifically their simple long-sleeved T-shirts and men's long pants because they're thin and cool. Some sun-protective clothing actually has cooling properties that feel good on hot skin.
Your sun hat and UV jacket are great choices! Here are some tips to make them work in the heat:
- Look for sun-protective clothing made with lightweight, breathable fabrics
- Choose items labeled with their SPF factor (available at sporting goods stores)
- Consider large-brimmed hats to protect your face
- Add wraparound or dark polarized sunglasses for eye protection
One member shared they carry a cooling rag soaked in cold water when it's really hot, which helps manage the heat while staying protected. Your SPF 100 is excellent! Remember to reapply every two hours when in the sun and after getting wet. Even with protective clothing, you'll still want to use sunscreen underneath since most regular clothing only offers about SPF 5 protection.
Try to avoid sun exposure between 10 a.m. and 4 p.m. when rays are strongest, and track how much time you spend in sunlight to stay safe.
AI-generated responses are not a substitute for medical advice. These services are not intended to
diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.
Sun and Lupus: Managing Photosensitivity
April 15