You may want to try a pumice stone when showering, Heather. I have this issue on my heels. If there's an itch or it's not resolving, I would have it examined.
May 12
Yes, this is something others with lupus can relate to! Lupus can affect the skin in various ways, and skin sensitivity or unusual skin changes are common experiences among those living with the condition.
Daily showering, while helpful for hygiene, can actually contribute to skin issues. Hot water and frequent washing can Show Full Answer
Yes, this is something others with lupus can relate to! Lupus can affect the skin in various ways, and skin sensitivity or unusual skin changes are common experiences among those living with the condition.
Daily showering, while helpful for hygiene, can actually contribute to skin issues. Hot water and frequent washing can break down the skin's natural protective barrier, leading to dryness and buildup.
Here are a few tips that may help:
- Switch to lukewarm water instead of hot, as hot water strips the skin of its natural oils
- Try shortening shower time to 5–10 minutes to reduce skin barrier damage
- Use fragrance-free, gentle soaps designed for sensitive skin
- Pat skin dry gently rather than rubbing, including between the toes
- Apply a fragrance-free cream or ointment immediately after drying to lock in moisture
It's worth mentioning this to a rheumatologist or dermatologist, as they can help determine if it's related to cutaneous lupus or another lupus-related skin issue, and suggest targeted treatments.
May 12
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