Tremors with lupus can be frustrating, but there are several ways to manage them. The first step is figuring out the cause — whether it's lupus itself, a medication side effect, or something else — so working closely with a rheumatologist or neurologist is key. Here are some treatment and management options to explore:
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Tremors with lupus can be frustrating, but there are several ways to manage them. The first step is figuring out the cause — whether it's lupus itself, a medication side effect, or something else — so working closely with a rheumatologist or neurologist is key. Here are some treatment and management options to explore:
- Stick to your lupus treatment plan — Keeping lupus under control can reduce tremors that appear during flares
- Medication adjustments — If a medication like corticosteroids, hydroxychloroquine, cyclosporine, or mycophenolate mofetil is suspected, a doctor may adjust the dose or switch treatments
- Reduce caffeine and sugary foods — Both can worsen tremors, especially when on steroids
- Try a weighted wrist accessory — A weighted bracelet or heavier watch can sometimes calm trembling by providing sensory feedback to the brain
- Physical therapy — Helps improve muscle strength and movement control Some MyLupusTeam members have shared that tremors tend to worsen when tired or after overexerting themselves during the day, so pacing energy levels may also help.
Always talk to a healthcare provider before making any changes to medications or treatment plans.
June 17
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