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A MyLupusTeam Member asked a question πŸ’­
Yazoo City, MS

Anybody swelling when they go walking or running errands. I swell when im on my legs and feet or even just walking around my house

June 19
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A MyLupusTeam Member

Yes and I've gotten so irritated and I also am learning my limits daily πŸ’œ I posted a photo and a lot of the ladies mentioned compression socks

June 20
A MyLupusTeam Member

Yes my legs & ankles more some season than others i tried compression but any the socks my leg bruised my Dr said some people can wear & some cant i happen to be one that cant. Im not waking & they still swell ive been trying everything. Nothing helps

June 23
MyLupusTeam

Swelling in the feet and legs during activity is something many people with lupus deal with β€” you're definitely not alone in this! A MyLupusTeam member shared, "My feet, ankles, and hands are really puffy and swollen β€” so much that they hurt."

There are a few reasons this can happen with lupus:

- Lupus itself can cause fluid Show Full Answer

Swelling in the feet and legs during activity is something many people with lupus deal with β€” you're definitely not alone in this! A MyLupusTeam member shared, "My feet, ankles, and hands are really puffy and swollen β€” so much that they hurt."

There are a few reasons this can happen with lupus:

- Lupus itself can cause fluid buildup and swelling, especially during a flare
- Lupus nephritis (kidney involvement) affects about 50% of people with lupus and can cause leg and ankle swelling
- Medications like prednisone or NSAIDs can cause fluid retention
- Circulation changes during activity can cause hands and feet to swell Here are some tips that may help manage the swelling:

- Elevate your feet above heart level for 20–30 minutes at a time
- Exercise regularly to improve circulation
- Follow a low-sodium diet (check with your doctor first)
- Stay hydrated and keep moving β€” as one MyLupusTeam member put it, "Drink as much as you can and move, move, move!"
- Try compression stockings (consult your doctor first)

It's really important to let your doctor know about this swelling, especially if it's getting worse, is painful, or comes on suddenly. They may want to check kidney function or review your medications.

June 19

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