Lupus fatigue is one of the most challenging symptoms to manage, but there are several approaches that can help. Here's an overview of the main treatment options:
Medications
Some medications may be prescribed to help manage fatigue, including
- Antimalarials (like hydroxychloroquine/Plaquenil) to help control lupus Show Full Answer
Lupus fatigue is one of the most challenging symptoms to manage, but there are several approaches that can help. Here's an overview of the main treatment options:
Medications
Some medications may be prescribed to help manage fatigue, including:
- Antimalarials (like hydroxychloroquine/Plaquenil) to help control lupus activity
- Antidepressants, which can also help with fatigue and pain
- Phentermine (a short-term stimulant, used for up to 12 weeks) — though it can cause side effects like insomnia, racing heart, and irritability
Lifestyle Adjustments
Small but meaningful changes can make a real difference:
- Eat a balanced diet with lean proteins, whole grains, fruits, and veggies
- Stay as active as possible with gentle, regular exercise
- Practice good sleep habits — dark, quiet room and relaxing pre-bed routines
- Plan demanding tasks for your highest-energy times of day
- Consider online grocery delivery or other energy-saving swaps
Supplements
Talk to your doctor about vitamin D, as it can sometimes help with fatigue.
Timing Your Medications
If a current medication lists fatigue as a side effect, ask your doctor about taking it at night instead of the morning — a simple switch that can help. Be Open With Your Doctor
It's really important to be honest with your rheumatologist about how fatigue is affecting daily life. Try rating your fatigue on a scale of 1–10 and give specific examples — like missing work or skipping events — so they can tailor a plan that works for you.
As one MyLupusTeam member put it: *"Unfortunately, fatigue comes with the territory. Give yourself permission to get the rest you need."*
Managing fatigue often takes a combination of approaches, so don't be discouraged if the first thing you try isn't a perfect fit. 💙
August 8
Continue with Facebook
Continue with Email
Join
Your Privacy Choices
