It's supposed to help with inflammation and fever and in my experience it can soothe those symptoms. But I've also experienced that it's easy to overdo it. For me personally too much turmeric causes tummy issues.
October 2
Turmeric may offer some benefits for lupus, thanks to its active compound curcumin, which has anti-inflammatory and antioxidant properties. A small study of 62 people with lupus found that curcumin supplements helped lower inflammation and autoimmune activity. That said, the research is still in early stages and hasn't been Show Full Answer
Turmeric may offer some benefits for lupus, thanks to its active compound curcumin, which has anti-inflammatory and antioxidant properties. A small study of 62 people with lupus found that curcumin supplements helped lower inflammation and autoimmune activity. That said, the research is still in early stages and hasn't been tested in large clinical trials yet. There are a few things to keep in mind before adding turmeric or curcumin supplements:
- Curcumin can interact with blood thinners and immune-suppressing medications commonly used in lupus treatment
- Taking curcumin alongside vitamin D supplements may reduce how well your body absorbs the vitamin D
- Curcumin doesn't absorb well on its own — black pepper can actually help your body absorb it better
- No specific safe dosage has been established yet
The good news is that adding turmeric to your cooking is a low-risk way to get some anti-inflammatory benefit. One MyLupusTeam member shared that they take turmeric daily as part of their natural wellness routine alongside other supplements.
As always, check with your doctor or rheumatologist before starting any turmeric supplement, especially given its potential interactions with lupus medications.
October 2
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