My experience with that is a Lupus Flare up relief ICE PACK

The heat is a factor. Try not to be too hot. Stay in a cool room, but too cold. Use ice packs on your head. You can buy the blue gel kind at CVS or Walgreens and put them in the freezer.

Yes, I get those aweful pains and end up having to relax, meditate and take a couple of extra strength Tylenol. Sometimes it doesn't work and I end up taking percocet and a nap.

Hi I have these headaches and have found that when exposed to ultraviolet light and direct sunlight cause me to have migraine headaches. So that may be something to ask your doctor about,after trial and error we have found that using Topiramate 50mg tab zyd 2xa day.So I hope you find relief soon.

It's painful. Hard to describe but feels like someone is grabbing and squeezing till my head will bust. When it hits it's like a shockwave bc then I have pain all down my neck