It could be your sinus's,inner ear infection, your pressure maybe up, there so many things it could be. I have chronic sinusitis,so I deal with those symptom often,plus the meds we take. I pray all is well.

My regular doctor did a send rate to see how bad the inflammation is fine out tomorrow she gave me something for the dizziness

Yes, I take Zyrtec and nasal spray daily,i also have an inhaler for when my allergies act up. I find most things cause me to flare,I had major hand surgery last month,so I've been flaring since.

i hope its nothing serious nervous about it

Yes....when I am going into a flare I'm very light headed and dizzy. Sometimes I need to grab something to stay upright because the dizzy spells are so intense.