I take Vitamin D3, C & E and Biotin. Occasionally I take Tumeric...but I haven’t taken in steadily (It sort of upsets my stomach.) I regularly eat yogurt, cheese and dark greens/broccoli for calcium...

B complex, D and magnesium

For pain, I take vitamin B 12, folic acid and magnesium. For hair loss, I take biotin and vitamin E. I don't take a multivitamin because they usually don't have a high enough dosage of each vitamin to really help me.

I take a multivitamin, vitamin B6, B12, B Complex, prescription D3, Folic Acid, Iron, Magnesium,Potassium, Probiotics, Selenium, and Zinc

No, I understand it's a vitamin. What I'm saying is bcuz it has the vitamins I take already on a daily I would stop mine for a couple of months to try Lupa Vita. If it works for me I'm gonna just make an adjustment of the things I purchase from this company. From the ingredients I think this will be a very good daily vitamin. Thank you so much for sharing, greatly appreciated 😘