I know I am overweight and that is part of my knee pain. I have tried every weight loss program out there. It is just my husband and me and he definitely doesn’t need to loose weight. I have lost weight but always gain it back plus some. My dieting usually stops because he doesn’t eat what I eat and I get tired of fixing different foods for two people. I would like to know if anyone has lost a substantial amount of weight and how did you do it. I’ve got to find a way.