Thank you Jennifer. I think I might just have to switch back to just plant based. When I was going full vegan doctor said I wasn't getting enough nutrients and protein so I was getting sicker. I have since purchased a couple of books and plan on changing things in the few year. Hopefully by resting today and not going to work things will get a little better. Hope you have a blessed New Year!

Sounds like a flare to me…..or maybe youre eating the wrong foods and feeding the lupus is how i describe it….some foods more than others trigger a reaction for me. Just make aure you listen to your body and rest and hopefully shake this off aoo er rather than later.