Migraines usually put you to bed, with light sensitivity and nausea. You just want to lie still in a dark, quiet place. Getting good sleep, regular eating habits, and avoiding stress are the best prevention. Hope that helps!
Eat brain healthy foods will keep them down as well. Salmon is my go to. But now that blueberries and green tea has antioxidants to protect cells. And because I think my headaches are from sinuses, sinuses is inflammation so trying to eat anti-inflammatory foods will work too
Yes I get headaches all the time. When my headaches are really bad, I stop what I am doing and take a nap. Naps have help me to get rid of all those nasty headaches I get during the day. My naps are only 15-20 mins.
I suffer from bad headaches. But I drink apple cider vinegar🤢 and tumeric and ginger tea. If that don’t work I take sinus pills
Living with lupus can come with a variety of symptoms, and sometimes that includes experiencing migraine attacks. In fact, migraine-like headaches occur in about 20 percent of people with lupus. It's important to remember that it's not your fault if you're having a migraine attack; it's a genetic, neurologic condition.
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