I had migraines before lupus. Dark, quiet, cool room and that didn't always work.
Take Excedrin Migraine and stay in bed for most of the day.
When really bad go to ER.

I take magnisium everyday to keep them away but when I get them I use advil double

I did on occasion, but since I have been able to get my vitamin and mineral deficiencies in check they haven't come back. Might be something to check on yourself just to be thorough.

Mine come and go. I haven’t had one in months but now daily for the last week. Nothing is helping
. I have stayed in the dark for the majority of the week.

I lay down in a dark room. Take Advil and put a warm wash cloth on my forehead.