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I have RA and lupus plus a lot of cross reactive allergies to soy, sesame , nut and birch trees. Last night ate something with hidden walnuts and set an allergic reaction off . Later noticed a flare up starting with red rash on cheeks joint pain
Thank you. I now know I need to do a whole diet elimination . What a nightmare this is going to be since I seem to have so many cross reactivities .
Any physiologic stress can set off a flare, I find. Frustratingly...
Spicy foods,
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