I'm sorry to hear about your pain. Here are some tips and information that might help:
- Preventing and Treating Osteoporosis
- Stop smoking
- Cut down on alcohol use.
- Engage in regular weight-bearing and muscle-building activities.
- Take calcium and vitamin D supplements.
- Consider bisphosphonates Show Full Answer
I'm sorry to hear about your pain. Here are some tips and information that might help:
- Preventing and Treating Osteoporosis:
- Stop smoking.
- Cut down on alcohol use.
- Engage in regular weight-bearing and muscle-building activities.
- Take calcium and vitamin D supplements.
- Consider bisphosphonates (osteoporosis drugs).
- Reduce corticosteroid use.
- Managing Pain from Compression Fractures:
- Consult your doctor for personalized advice.
- They might recommend medications like corticosteroids or NSAIDs.
- Physical therapy can help strengthen muscles and improve mobility.
For more detailed advice, please consult your healthcare provider.
November 7, 2024