Cynthia, if these symptoms have worsened or if your shortness of breath is new, it sounds like you may be in a flare. Please see your rheumatologist as soon as possible! If it's been more longstanding and you had labs that looked fine while having these symptoms, I agree with Rachee about the importance of rest. Don't be hard on yourself, as we require more rest than the average person. If in doubt, please see your doctor to ensure there's no active organ flare ongoing.

If you can gradually start doing a bit of exercise, such as a 5-10 minute walk daily, this is proven to help reduce lupus fatigue. You can gradually work your way up to a goal of 30 minutes daily of walking/gentle exercise.

We all understand where you're coming from and the frustration of having low energy. Be sure you're protecting yourself from UV, eating healthy foods, and reducing stress levels, all of which help.💜

Hello CYNTHIADAVIDSON, IM RACHEE, if your on this website it's because you have a serious condition, my advice is this,rest rest get plenty of rest, you deserve to take care of yourself and hopefully those around you, family,friends, coworkers ect, need to understand what your living with, have people who are close to you read up on your condition, so they can understand and you can rest without feeling guilty, I did that and it works trust me. So I will pray for you and ask God to guide you and give you the strength in all that you need to do. GOD BLESS YOU