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Real members of MyLupusTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyLupusTeam Member asked a question 💭
Huntersville, NC
November 22, 2025
 · 
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A MyLupusTeam Member

Yep. Same. Those are the worst. Limits my ability to text or type on my phone. On worse days have to use voice. They do get better other days though. At first I thought it would be progressive - that would be worse. (Thought it would keep getting worse and worse.) I’m new to this. But yes, you’re not alone.

November 22, 2025
A MyLupusTeam Member

I deal with the same annoying pains as well. I tell Arthur to calm down

December 2, 2025
MyLupusTeam

Why do your wrists and ankles hurt so much?

Wrist and ankle pain are common with lupus and are usually caused by inflammatory arthritis. Almost 90 percent of people with lupus experience joint pain at some point, which happens when inflammation affects your joints.

This inflammation can make your wrists and ankles feel
* Show Full Answer

Why do your wrists and ankles hurt so much?

Wrist and ankle pain are common with lupus and are usually caused by inflammatory arthritis. Almost 90 percent of people with lupus experience joint pain at some point, which happens when inflammation affects your joints.

This inflammation can make your wrists and ankles feel:
* Stiff, especially in the morning
* Tender to the touch
* Swollen
* Painful during movement

The morning stiffness is particularly characteristic - nearly 95 percent of people with lupus experience joint stiffness that's worse when you first wake up and tends to improve as you move around throughout the day. Beyond joint inflammation, lupus can also cause muscle aches and weakness that might contribute to pain around your wrists and ankles. Some lupus medications, particularly corticosteroids, can cause muscle weakness as a side effect.

If your pain feels severe, unusual, or is getting worse, it's important to talk with your rheumatologist. They can determine if your symptoms need additional treatment adjustments or if there's another factor contributing to your discomfort.

Exercise and gentle stretching can actually help with joint stiffness and pain, though it might seem counterintuitive when you're hurting. The key is finding movement that works for you.

November 22, 2025
A MyLupusTeam Member

I am left-handed and now at the age of 76 seem to find my left thumb hurts a lot when I try to open a jar or grab something. I sprained my whole left hand about a year ago when I was driving thru the CO mountains in a rental car. Hung on to the steering wheel to tight and my hand ended up severely swollen and palm was blood red for about 24 hours. Now this same hand is giving me problems with the joints in my left thumb. Guess I am resigned to the fact that this will stay with me forever.

November 23, 2025
A MyLupusTeam Member

Those are among my worst joints, too, along with my feet. I get great relief from immersing the joints in cold water, elevating, and resting. The pain reminds me to rest more to avoid a flare.

November 23, 2025

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