Are you experiencing insomnia and wondering if it's related to your lupus?
Yes, insomnia is very common with lupus. Many MyLupusTeam members share similar struggles with falling asleep or staying asleep throughout the night. One member mentioned they "might fall asleep, but don't stay asleep — I'm up an hour or two hours Show Full Answer
Are you experiencing insomnia and wondering if it's related to your lupus?
Yes, insomnia is very common with lupus. Many MyLupusTeam members share similar struggles with falling asleep or staying asleep throughout the night. One member mentioned they "might fall asleep, but don't stay asleep — I'm up an hour or two hours later."
Several lupus-related factors can cause sleep problems:
* Pain - Joint pain, muscle aches, and headaches can make it hard to get comfortable enough to sleep
* Anxiety and depression - These occur at higher rates in people with lupus and are closely linked to insomnia
* Movement disorders - Some people experience involuntary muscle movements (chorea) that keep them awake
* Medications - Prednisone and other corticosteroids can cause hyperactivity and insomnia, especially when taken before bed
The connection between pain and poor sleep can create a difficult cycle - pain disrupts sleep, and lack of sleep can make pain feel worse.
It's important to talk with your doctor about your insomnia. They can help determine if it's lupus-related and suggest treatments or adjustments to your medication timing. Successfully managing your lupus symptoms is often the first step to improving sleep.
January 13