MyLupusTeam

What do people do when they experience a lupus flare?

Most people manage their lupus flares at home with several key strategies:

Rest and stress management
- Get plenty of physical and emotional rest
- Avoid current stressors when possible
- Try stress-reduction techniques like mindfulness meditation

Lifestyle adjustments
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What do people do when they experience a lupus flare?

Most people manage their lupus flares at home with several key strategies:

Rest and stress management:
- Get plenty of physical and emotional rest
- Avoid current stressors when possible
- Try stress-reduction techniques like mindfulness meditation

Lifestyle adjustments:
- Listen to your body and slow down activities
- Dress in layers if experiencing hot flashes
- Avoid known triggers like sun exposure or overexertion

When to contact your doctor:
If you have repeated flares or a flare that's not improving, it's important to talk with your healthcare team. This may indicate your lupus isn't well controlled and your treatment plan needs adjustment.

What medications do people take for flares?

Your rheumatology team may prescribe various medications to control lupus and prevent flares:

- Antimalarial drugs like hydroxychloroquine
- Corticosteroids like prednisone
- Nonsteroidal anti-inflammatory drugs (NSAIDs)
- Immunosuppressants
- Biologics

A MyLupusTeam member shared: "I am learning some of my flare triggers, which allows me to take medicine to try to head off the flares."

The key is working with your rheumatologist to create a personalized treatment plan that combines medication, rest, healthy eating, moderate exercise, and trigger avoidance.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

Flare Triggers and Lupus