Rainy weather often brings changes in barometric (atmospheric) pressure, and those shifts can have a real impact on lupus symptoms. When air pressure drops — as it typically does before and during rain — your body's internal pressure can be affected too.
This can lead to
- Increased joint pain and swelling
- General fatigue Show Full Answer
Rainy weather often brings changes in barometric (atmospheric) pressure, and those shifts can have a real impact on lupus symptoms. When air pressure drops — as it typically does before and during rain — your body's internal pressure can be affected too.
This can lead to:
- Increased joint pain and swelling
- General fatigue and low energy
- A higher chance of a lupus flare Humidity that often comes with rainy weather can also play a role. Some MyLupusTeam members have noted that high humidity leaves them feeling more drained and lethargic than usual.
If your skin is already sensitive due to lupus, the added moisture in the air can make skin symptoms feel more uncomfortable or noticeable too.
The good news is there are some simple ways to cope on those grey, rainy days:
- Stay hydrated
- Keep layers handy to adjust to temperature changes
- Use a fan or adjust room temperature for comfort
- Rest when your body is telling you to
It's always worth tracking your symptoms alongside the weather to spot any personal patterns — and sharing those observations with your rheumatologist can help fine-tune your management plan.
July 31
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