What are the biggest causes of lupus flare-ups? Great question — and one that many people with lupus spend a lot of time figuring out. Triggers can be very personal, but there are some common ones that come up again and again.
Here are the most frequently reported flare triggers:
- Stress — Both emotional and physical stress Show Full Answer
What are the biggest causes of lupus flare-ups? Great question — and one that many people with lupus spend a lot of time figuring out. Triggers can be very personal, but there are some common ones that come up again and again.
Here are the most frequently reported flare triggers:
- Stress — Both emotional and physical stress are among the most common triggers. This includes big life events, work pressure, or even emotional moments like crying
- Sun and light exposure — Lupus can cause sensitivity to UV rays, meaning both sunlight and artificial light can set off a flare
- Hormonal changes — Menstruation, pregnancy, and menopause can all trigger flares, especially for women
- Weather changes — Shifts in temperature or seasons can impact symptoms
- Infections — Even something like a common cold can trigger a flare
- Exhaustion — Pushing through fatigue without rest can make things worse
- Certain foods — Some people notice specific foods worsen their symptoms
- Medications — Some drugs, like sulfa antibiotics or diuretics, can be triggers
One MyLupusTeam member shared, *"Lupus can be so different for each person. Take it slow and get to know the new you."* Tracking patterns over time can really help identify personal triggers.
Talking with a rheumatologist about what's triggering flares is always a good step — they can help adjust a treatment plan if flares are becoming more frequent or severe.
AI-generated responses are not a substitute for medical advice. These services are not intended to
diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.
What Is Lupus?
Flare Triggers and Lupus
August 4
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