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Real members of MyLupusTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyLupusTeam Member asked a question 💭
Alberton, South Africa
August 17
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MyLupusTeam

Bloating can be a real nuisance with lupus, and there are a few approaches that may help. It's always best to check with your doctor before trying anything new, especially since some options can interact with lupus medications.

Here are some commonly used options:

- Fiber supplements like Metamucil or Benefiber can help Show Full Answer

Bloating can be a real nuisance with lupus, and there are a few approaches that may help. It's always best to check with your doctor before trying anything new, especially since some options can interact with lupus medications.

Here are some commonly used options:

- Fiber supplements like Metamucil or Benefiber can help regulate digestion
- Osmotic laxatives like MiraLax are considered gentler and help soften things up
- Antacids like Tums or Mylanta can help if gas or acid is contributing to the bloating
- Stool softeners like Colace may also ease discomfort

A MyLupusTeam member shared that mixing MiraLax into juice works well — "you can't taste it, and it doesn't hit you hard like a regular laxative."

Drinking plenty of water and eating smaller meals can also make a big difference. If bloating is persistent or severe, it's worth mentioning to your doctor, as some lupus medications can affect digestion.

August 17
A MyLupusTeam Member

I eat ginger and fennel seed and I don't have to take anything.

August 18

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