Fluid retention with lupus can feel like a never-ending battle! It's often tied to how the kidneys are functioning, particularly if lupus nephritis is involved. When the kidneys are inflamed, they can hold onto excess salt and water, leading to that persistent swelling.
Here are some ways that may help manage fluid buildup:
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Fluid retention with lupus can feel like a never-ending battle! It's often tied to how the kidneys are functioning, particularly if lupus nephritis is involved. When the kidneys are inflamed, they can hold onto excess salt and water, leading to that persistent swelling.
Here are some ways that may help manage fluid buildup:
- Reduce sodium intake — Check food labels, cook at home when possible, and avoid processed foods, which tend to be high in salt
- Rinse canned foods — If eating canned beans or vegetables, rinsing them with water can wash off some sodium
- Ask about potassium — Potassium can help counteract fluid retention, but check with your doctor first, especially if lupus nephritis is a factor
- Talk to your rheumatologist — They may adjust your treatment plan or recommend dietary changes tailored to your situation
One MyLupusTeam member shared that going vegan, exercising regularly, and sticking to prescribed medications made a big difference in managing their kidney-related symptoms.
It's really important to keep your lupus specialist in the loop about any swelling, changes in urination, or foamy urine, as these can be signs that the kidneys need closer attention.
August 24
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